Sciatica is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve – which runs down the back of your thigh into the back of the knee where it splits into two branches and descends into the lower leg and foot. Sciatic pain can vary widely, from mild, infrequent and irritating to severe, constant and debilitating. There are many different causes of sciatica. The most common ones are: bulging disc or disc degeneration spinal degene

Do you suffer from neck pain and/or headaches? There can be many different causes for this. Most headaches can be irritating and debilitating and mostly an indication that the muscles of the body are awry rather than a sign of a serious problem. However, if you do experience persistent and severe headaches, I suggest you seek urgent medical attention. Muscles in the body work together to both support you and to allow optimal movement. Neck muscles are all too often an area i