Definition: Repetitive Strain Injury (RSI) is a term used to describe damage sustained by tissues, such as tendons, ligaments and nerves,...

Physical changes in pregnancy During pregnancy a woman’s body undergoes some dramatic physical changes to accommodate a developing foetus. However, these natural physical changes in pregnancy are not always comfortable. The growing belly and additional weight that pregnancy brings shifts your centre of gravity and causes the spinal curves to change, which may cause some of the discomfort. Additionally, hormonal changes cause ligament and joint laxity which may cause strain to