Sciatica is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve – which runs down the back of your thigh into the back of the knee where it splits into two branches and descends into the lower leg and foot. Sciatic pain can vary widely, from mild, infrequent and irritating to severe, constant and debilitating. There are many different causes of sciatica. The most common ones are: bulging disc or disc degeneration spinal degene

Low back pain is one of the most common complaints that individuals experience today. If you have ever experienced low back pain you will know that it can be debilitating. You may not even notice it immediately after an injury because the body is great at compensating and accommodating strains. However, if the disruption to spinal mechanics is too much and the body is unable to continue to adapt, then symptoms will arise. Low back pain episodes can be triggered by numerous a