
Repetitive Strain Injury - what is it and how do we treat it?
Definition: Repetitive Strain Injury (RSI) is a term used to describe damage sustained by tissues, such as tendons, ligaments and nerves,...

Clean Thinking & Gratitude
One of the most profound gifts my mother and father ever gave me was teaching me about gratitude. It started when I was about 7 years old....

The Ins and Outs of Water Fluoridation: A Public Health Issue
The topic of water fluoridation is a major public health issue, particularly in the Northern Rivers of NSW, where recent votes in various...

Supporting Optimal Health with Osteopathy: In Pregnancy, Birth and Beyond
Physical changes in pregnancy During pregnancy a woman’s body undergoes some dramatic physical changes to accommodate a developing...